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HomeSportsMary Kom credits success to obsessive training for fighting fit body at...

Mary Kom credits success to obsessive training for fighting fit body at 35

'The secret to my success is my fitness and I am very quick. I plan well before bouts. I am lucky that I can catch my opponents within seconds. I am able to read them very quickly,' a giggling Mary Kom said at the end of her CWG campaign

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Gold Coast, Australia: Almost every medal that is there to be taken is in her kitty but Chungneijang Mary Kom Hmangte says she still trains like a maniac, the latest result of the regimen being a gold on debut at the Commonwealth Games here.

The 35-year-old mother-of-three, who has five world titles and an Olympic bronze medal, is seen as a sporting icon not just in India but also in other countries.

Crowned Asian champion just months ago, Mary Kom added the light flyweight (48kg) Commonwealth crown to her tally today.

“The secret to my success is my and I am very quick. I plan well before bouts. I am lucky that I can catch my opponents within seconds. I am able to read them very quickly,” a giggling Mary Kom said at the end of her campaign.

“I don’t have injuries, all I have is minor issues like cramps sometimes,” Mary Kom added. And the secret to her levels and to an extent her calm demeanour in the ring is a training regimen that she refuses to let go even one day.

“When I decide something with my head and heart than even my husband cannot stop me. He sometimes tells me to take it easy after the competition but I can’t help it,” Mary Kom said.

“I have to train to keep myself calm. It’s a strong urge, it’s a habit and training makes me happy. When I don’t train I feel sick sometimes,” she added.

But despite the high levels, she wouldn’t commit on whether the outlandish possibility of a 2020 Olympic appearance is on her mind.

“2020 is difficult to say, but I will try my best. 48kg is not there and I will have to put on weight to be in 51kg which is never easy. If I am super fit till 2020, I will compete but if I am not fit I will not,” said the accomplished boxer.

Speaking of her 22-year-old opponent Kristina O’Hara, who works as a carer in a nursing home, Mary Kom said she has sparred with her in the past.

“I had a friendly match with her. I have sparred with her so I knew her gameplan well. I told myself that it is easy but I had to be prepared for everything,” she said.

Elated at being India’s first woman boxer to claim a gold, Mary Kom said scripting history makes her happy.

“I have won everything and all of my medals are very important. Do I need to say more? Which other boxers can claim that? Now I would not be scared of anyone. I am very happy that I created history. I have got everything,” Mary Kom said. “I still think about Olympics gold but other than that I have got everything. Even in Olympics, I do have a medal. I haven’t out anything,” she signed off.

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